Activities are great for both a healthy mind and body. But when it comes to people with Alzheimer’s and dementia, these become even more crucial. Various activities are designed to stimulate the memory of the patients, which eventually offers great benefits in the form of comfort, relaxation & self-confidence. Memory care activities are significant as they help in cognitive stimulation without adding unnecessary stress. These activities can be easily applied in a community living set-up & nursing homes, as they don’t involve complex implementation requirements.
Effective Activities to Stimulate Memory for Alzheimer’s
Here is a compiled list of all the simple and fun activities recommended by medical professionals that are capable of stimulating memory for Alzheimer patients:
Develop A Constant Schedule:
When a caregiver is trying to create engaging activities for the seniors, an established daily routine can be of great help. Make sure your loved one is comfortably involved in some of the daily chores & make a definite contribution. This will help them to memorize their daily responsibilities easily.
Board Games with Attractive Appearance
Games works well for people with Alzheimer’s on many levels. One board game with colourful playing surface as well as objects will undoubtedly engage the Alzheimer seniors. A game with relatively simple rules & attractive colours will surely stimulate their senses. One small aspect that needs extra care is that the objects should not be very small that can be put in mouth.
Surprises Also Work Well
When we speak of structured & planned activities, sometimes few unplanned activities can also help. All the stimulatory activities don’t need to fit into the box of a calendar. Playing Bingo or watching a movie together without a schedule can help them de-stress and bring extra joy.
Short & Brief Activities
Simple & less complex activities in nature can help dementia patients to stimulate memory. The caregiver can also structure some brief group activities to make them more enjoyable & engaging. Even a simple task like listening to music in a group can be a very calming method to relax their minds.
Activities to Bring Back Old Skills
Caregivers can involve their loved ones in tasks which they may perform without much hassle. Simple routine tasks like buttering the bread, watering the plants & sweeping can also help them for memory stimulation. Give them adequate encouragement for their scope of work & make them feel useful.
Activities to Fight Back Anxiety
In case, the patient under the care is also suffering from anxiety, this situation needs a little extra care. These Alzheimer patients can focus more on relaxation. Some patients might have lost their capability to take part in several physical activities. Such a condition makes them very anxious at times. Many people also have lost their capacity to find relaxation & enjoyment. The caregivers & family members can help in increasing their confidence by using music, light, warmth, smell & touch as basic elements to structure physical activities.
While the caregiver is trying to help the loved one with these exercises, the patient may resist complying. Under this situation, caregiver needs to take a break & relax. Reframe & restructure the activity & try again. Probably a little variation in the method & manner of the activity will make it more enjoyable. The most important thing is that the caregiver needs to concentrate on the process of the activity & not the result. Also, the time spent with fun & delight will make it worth an attempt.